Amount of Vitamin D (D2 + D3) in Onion rings, breaded, par fried, frozen, prepared, heated in oven

Vegetables and Vegetable Products

In 100 g (Grams) of Onion rings, breaded, par fried, frozen, prepared, heated in oven there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Onion rings, breaded, par fried, frozen, prepared, heated in oven.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven is a type of Vegetables and Vegetable Products. The most significant nutrients in Onion rings, breaded, par fried, frozen, prepared, heated in oven are listed below.

Water 46.37 g 46.37%
Energy (calorie) 276 kcal
Energy (joule) 1156 kJ
Protein 4.14 g 4.14%
Total lipid (fat) 14.3 g 14.3%
Ash 1.4 g 1.4%
Carbohydrate, by difference 33.79 g 33.79%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 5.1 g 5.1%
Sucrose 1.76 g 1.76%
Glucose (dextrose) 1.31 g 1.31%
Fructose 1.26 g 1.26%
Lactose 0.11 g 0.11%
Maltose 0.66 g 0.66%
Galactose 0 g
Starch 25.58 g 25.58%
Calcium, Ca 31 mg 0.03%
Iron, Fe 1.25 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 71 mg 0.07%

Nutrients in Onion rings, breaded, par fried, frozen, prepared, heated in oven